Weekly Meditation Practices – Open to All

Awakened Mornings Practice – Tuesday mornings from 10-11am – Open to all. This practice begins with three guided meditations to focus the mind, open the heart, and generate compassion for all sentient beings. Then, a short form of the Chenrezig practice is led, in English. Chenrezig is the Buddha of Compassion, and his mantra –Continue reading “Weekly Meditation Practices – Open to All”